Offers both child and adult classes. Aerial conditioning, aerial silks series (Intro – level 3), trapeze series, barre, pilates, modern dance, ballet, hip hop, jazz, yoga, latin dance, stretch and flexibility.
Head Over Heels was founded in Birmingham, AL in 1979 and is independently owned and operated by Craig and Ann Williams. They are highly respected in the gymnastics community for their dedication and expertise in…
Sessioned pole classes levels 1-7, pole masters (tricks), Spin n Stretch, Cardio Pole, PoleFormance, Spinning pole (Herndon and FC) and Silks (Herndon), chair and lap dances, Booty Class, Sexy Fit, parties.